Programs


Body & Soul

on channel MY ZEN TV

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Body & Soul
Category Other
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Body & Soul

Spring’s here and it’s time to boost up your sports routine! This month, Body & Soul program presents its various exercises to help you get back in shape under the warmth of spring. My Zen TV will accompany your day-to-day exercise, from Yoga, Pilates, Fitness, to Fresh Yoga, we’re ready to cooling you down and balancing your life. Explore our regular shows, embrace the new season and nourish your soul and mind.

April

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